Testimonials
Testimonials
Client Reviews
Point blank, I wouldn’t be near as capable to perform in my career at the level I do without Sallie’s help. I came to her looking to cut weight, boost energy and increase physical performance in a career where fitness is necessary (emergency/critical care nursing and EMS.) Thanks to Sallie, not only has my ability to perform at work improved drastically, but I have had so much more energy to enjoy my personal time away from work. She is incredibly organized and has a unique ability to tailor programs to the individual needs of each client. She is responsive and consistently has conversations with her clients that she uses to fine-tune their programs to reach their goals. Thanks to her, I was able to make weight for a new job, flight nursing, which has strict weight requirements, while not just maintaining, but improving my strength, energy and muscle mass. I have also improved my physical stamina and performance to an extent that has been the difference in literally saving lives. I cannot speak highly enough if my experience with her, and intend to stick with her for the longevity of my fitness journey!”
This is very much because of you Sallie. I’m really grateful I’ve worked with you so far and definitely want to keep up with you! I promise even when things get busy your workouts and advise is a huge priority to me and I definitely wanna keep supporting you and your brand! Really glad to be your client!
“Sallie is teaching me about strength training, and I’m seeing results from her instruction. I appreciate the one on one approach, her high energy, and vast knowledge. If you are looking to re-energize your workouts give her a shout!”
“I have been training with Sallie for 7 months so far and it’s gone great. Before I struggled with weight loss, but now I have lost over 20lbs. Sallie is a very personable trainer and very knowledgeable about exercise and fitness. I plan to continue working with her.”
“Coach Sal really listened to what I wanted to target at the start of our sessions and came up with a personalized workout plan to achieve my fitness goals. As someone who doesn’t know anything about fitness, not only am I already seeing progress after just a few sessions, but I’m also learning how to keep up with it outside of her gym. Love working with coach Sal!”
I have seen a change in my strength and body since training with Sallie. I went down a size and can see changes in my muscle definition. I have also noticed an increase in my energy level. I am eating better and will keep training to get stronger.
Designer
“This is the most toned my arms have been since high school. You’re a huge part of that.”
Designer
“Hey Sallie, I just checked my weight for the first time in a couple weeks. Now I’m down 20lbs total!”
Designer
“Sallie is an amazing and motivated entrepreneur who offers personal training sessions in her fully equipped gym!”
Designer
“I can’t thank you enough for what you’ve done for me! You have no idea. I had a situation at work a couple weeks ago where I had to use every bit of my strength and energy, sprinting around the hospital getting blood products and a thora tray in between rounds of CPR, opening the guy up and massaging his heart, and after working him for 2 hours, going on for the next 8 hours of my shift. Your coaching has been a genuine difference maker. Not to mention you helped get me my dream job!”
Designer
“Like many people, I had become overweight and out-of-shape. I started working out with Sallie about four months ago and have seen my arms, legs and core visibly toning up. My energy level is also increasing. Sallie is fun and positive. She really cares about my progress. She’s a great trainer!”
Designer
“My session with Sallie was a real motivator. She helped me re-up my cardio and core strength, and tailored it to just the right level to keep me improving. “
Designer
“Just finished your Friday workout! Subbed the track portion for a sled/battle rope/kettle carry superset bc of how small the track is inside. I’ll try to get a run in at the park sometime today when the sun is up to compensate for that too. Overall a good workout and style! Really liking the HIIT/cardio influence with the tactical/work-practical elements!”
Designer
