High Protein Post Workout

Bagel Avocado Eggs Salsa

High protein tortilla wrap, peanut butter, jelly, heat on pan.

Try these delicious protein pancakes!  Recipe: 1/2 Cup Oat or Coconut Flour 1 mashed banana 1 Scoop Vanilla or Chocolate Protein Powder ( I use @pesceince ) Code ‘SALLIE’ 1 teaspoon baking powder 1 tsp cinnamon 1 tbsp flax seed 1/4 tsp vanilla extract 1/8 tsp pink salt 1/2 cup non dairy milk 3 tbsp…

2 tortilla wraps 2 scrambled eggs 1 /2 avocado Salsa

1 Banana  1 scoop PESCIENCE code “SALLIE” protein powder  1 scoop greens and superfood PESCIENCE code “SALLIE” 1 cup frozen mango  1 cup almond milk 1 cup blueberries

Protein Smoothie Recipe 1 scoop protein powder 1 cup mango  1 banana  1 scoop greens powder  1 cup blueberries