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Fitness Motivation

BySallie Padula August 21, 2023August 21, 2023

Fitness motivational video

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Full Body Workout

Pull Day Workout

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Best Gym Tips

BySallie Padula July 4, 2023July 4, 2023

My top pieces of advice for training.

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New Podcast: Unlock Your Potential

BySallie Padula October 15, 2023October 15, 2023

Unlock Your Potential Podcast With Sallie Padula Fitness? Finally out now to download!! ?New Podcast..Episodes weekly Spotify Link in Bio

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Favorite Post Workout Snacks

BySallie Padula June 16, 2023June 16, 2023

Smoothies Rice Cake with Nut Butter Greek Yogurt

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Helpful Lifiting Tips

BySallie Padula June 20, 2023June 20, 2023

How I taught myself how to lift properly! Use my advice and my personal experiences to start your own journey!

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Essential Workout Spit

BySallie Padula June 27, 2023June 27, 2023

My Workout Split

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Fitness Motivation

BySallie Padula October 15, 2023October 15, 2023

Biggest sale of the year Black Friday – UP TO 70% off (no code needed)@womensbest TODAY ONLY ALL BLACK LEGGINGS ARE 14.99$!!! What a steal!! Go check them out asap!?☺️My favorite set is the POWER collection!! I am a size extra small in all tops and bottoms!!

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