Best Gym Tips

Biggest sale of the year Black Friday – UP TO 70% off (no code needed)@womensbest TODAY ONLY ALL BLACK LEGGINGS ARE 14.99$!!! What a steal!! Go check them out asap!?☺️My favorite set is the POWER collection!! I am a size extra small in all tops and bottoms!!

Unlock Your Potential Podcast With Sallie Padula Fitness? Finally out now to download!! ?New Podcast..Episodes weekly Spotify Link in Bio 

Smoothies Rice Cake with Nut Butter Greek Yogurt

Fitness motivational video

My daily supplement routine! These are my favorite supplements to take. Use code “SALLIE” for a discount.

How I taught myself how to lift properly! Use my advice and my personal experiences to start your own journey!