Advice for Starting Your Fitness Journey
Take my advice! Here are some of my most helpful tips I wish I knew before my fitness journey.
Take my advice! Here are some of my most helpful tips I wish I knew before my fitness journey.
The journey doesn’t get easier, you just get stronger. Faith over fear & mind over matter. Accept the challenge and conquer your goals❣️“ Empower your mind, fuel your body, & achieve your goals” -SPF? Full workout-Kettlebell SL Box Step ups, Cable Lat Pull Downs, Bent Over Barbell Rows, Cable pull Throughs, DB SL Hip Thrust
Here are some of my biggest mistakes I made at the start of my fitness journey.
Fitness motivational video
My top pieces of advice for training.
How I taught myself how to lift properly! Use my advice and my personal experiences to start your own journey!
Smoothies Rice Cake with Nut Butter Greek Yogurt