Best Gym Tips
My top pieces of advice for training.
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Favorite Post Workout Snacks
Smoothies Rice Cake with Nut Butter Greek Yogurt
Fitness Tips You Need to Know
Here are some of my biggest mistakes I made at the start of my fitness journey.
Fitness Motivation
Biggest sale of the year Black Friday – UP TO 70% off (no code needed)@womensbest TODAY ONLY ALL BLACK LEGGINGS ARE 14.99$!!! What a steal!! Go check them out asap!?☺️My favorite set is the POWER collection!! I am a size extra small in all tops and bottoms!!
New Podcast: Unlock Your Potential
Unlock Your Potential Podcast With Sallie Padula Fitness? Finally out now to download!! ?New Podcast..Episodes weekly Spotify Link in Bio
Beneficial Supplements to Take
My daily supplement routine! These are my favorite supplements to take. Use code “SALLIE” for a discount.
Supplements I take
Supplements I take as a personal trainer