Essential Workout Spit

BySallie Padula June 27, 2023June 27, 2023

My Workout Split

Fitness Motivation

BySallie Padula October 15, 2023October 15, 2023

sallie.padulafitness @womensbest new define collection!! You do not want to miss this!! Launch DayMonday, July 17, 2023 – 12 PM EDT / 6 PM CEST / 5 PM BST This new collection features scrunch bum leggings and shorts, Zip crop Tank and Open back bra. The define features physique-sculpting pieces to celebrate your undeniable confidence. The…

Fitness and Health | Workout Videos

Workout Motivation

BySallie Padula October 15, 2023October 15, 2023

The journey doesn’t get easier, you just get stronger. Faith over fear & mind over matter. Accept the challenge and conquer your goals❣️“ Empower your mind, fuel your body, & achieve your goals” -SPF? Full workout-Kettlebell SL Box Step ups, Cable Lat Pull Downs, Bent Over Barbell Rows, Cable pull Throughs, DB SL Hip Thrust