Essential Workout Spit
My Workout Split
My Workout Split
Take my advice! Here are some of my most helpful tips I wish I knew before my fitness journey.
Common Fitness Questions answered!
My top pieces of advice for training.
Unlock Your Potential Podcast With Sallie Padula Fitness? Finally out now to download!! ?New Podcast..Episodes weekly Spotify Link in Bio
How I taught myself how to lift properly! Use my advice and my personal experiences to start your own journey!
sallie.padulafitness @womensbest new define collection!! You do not want to miss this!! Launch DayMonday, July 17, 2023 – 12 PM EDT / 6 PM CEST / 5 PM BST This new collection features scrunch bum leggings and shorts, Zip crop Tank and Open back bra. The define features physique-sculpting pieces to celebrate your undeniable confidence. The…