Supplements I take

My daily supplement routine! These are my favorite supplements to take. Use code “SALLIE” for a discount.

Unlock Your Potential Podcast With Sallie Padula Fitness? Finally out now to download!! ?New Podcast..Episodes weekly Spotify Link in Bio 

Fitness motivational video

Smoothies Rice Cake with Nut Butter Greek Yogurt

Here are some of my biggest mistakes I made at the start of my fitness journey.

My top pieces of advice for training.