Favorite Post Workout Snacks

Here are some of my biggest mistakes I made at the start of my fitness journey.

My daily supplement routine! These are my favorite supplements to take. Use code “SALLIE” for a discount.

Unlock Your Potential Podcast With Sallie Padula Fitness? Finally out now to download!! ?New Podcast..Episodes weekly Spotify Link in Bio 

My top pieces of advice for training.

How I taught myself how to lift properly! Use my advice and my personal experiences to start your own journey!

Supplements I take as a personal trainer