Favorite Post Workout Snacks

Biggest sale of the year Black Friday – UP TO 70% off (no code needed)@womensbest TODAY ONLY ALL BLACK LEGGINGS ARE 14.99$!!! What a steal!! Go check them out asap!?☺️My favorite set is the POWER collection!! I am a size extra small in all tops and bottoms!!

Unlock Your Potential Podcast With Sallie Padula Fitness? Finally out now to download!! ?New Podcast..Episodes weekly Spotify Link in Bio 

Supplements I take as a personal trainer

My daily supplement routine! These are my favorite supplements to take. Use code “SALLIE” for a discount.

Here are some of my biggest mistakes I made at the start of my fitness journey.

How I taught myself how to lift properly! Use my advice and my personal experiences to start your own journey!