Flavorful Post Workout Meal
Bagel
Avocado
Eggs
Salsa
Bagel
Avocado
Eggs
Salsa
1 cup mashed bananas 1/2 cup almond butter 1/4 cup agave 1/4 cup cocoa powder 1 tsp vanilla extract pinch sea salt 1 scoop protein powder PESCIENCE CODE “SALLIE”
Almond Milk Frozen Banana Almond Butter
Protein Cookie Dough 1/4 cup Non-dairy milk 1 scoop Vanilla protein powder PESCIENCE CODE “SALLIE” 1/4 cup Maple syrup 1/4 cup Peanut butter, unsalted creamy 1 cup Almond flour 2/3 cup Chocolate chips 1 tsp Vanilla
Protein Smoothie Recipe 1 scoop protein powder 1 cup mango 1 banana 1 scoop greens powder 1 cup blueberries
2 tortilla wraps 2 scrambled eggs 1 /2 avocado Salsa
High protein tortilla wrap, peanut butter, jelly, heat on pan.