Helpful Lifiting Tips
How I taught myself how to lift properly! Use my advice and my personal experiences to start your own journey!
How I taught myself how to lift properly! Use my advice and my personal experiences to start your own journey!
Fitness motivational video
Take my advice! Here are some of my most helpful tips I wish I knew before my fitness journey.
My daily supplement routine! These are my favorite supplements to take. Use code “SALLIE” for a discount.
Unlock Your Potential Podcast With Sallie Padula Fitness? Finally out now to download!! ?New Podcast..Episodes weekly Spotify Link in Bio
Biggest sale of the year Black Friday – UP TO 70% off (no code needed)@womensbest TODAY ONLY ALL BLACK LEGGINGS ARE 14.99$!!! What a steal!! Go check them out asap!?☺️My favorite set is the POWER collection!! I am a size extra small in all tops and bottoms!!
Supplements I take as a personal trainer