Helpful Lifiting Tips
How I taught myself how to lift properly! Use my advice and my personal experiences to start your own journey!
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Advice for Starting Your Fitness Journey
Take my advice! Here are some of my most helpful tips I wish I knew before my fitness journey.
Fitness Motivation
sallie.padulafitness @womensbest new define collection!! You do not want to miss this!! Launch DayMonday, July 17, 2023 – 12 PM EDT / 6 PM CEST / 5 PM BST This new collection features scrunch bum leggings and shorts, Zip crop Tank and Open back bra. The define features physique-sculpting pieces to celebrate your undeniable confidence. The…
Best Gym Tips
My top pieces of advice for training.
Fitness Motivation
Biggest sale of the year Black Friday – UP TO 70% off (no code needed)@womensbest TODAY ONLY ALL BLACK LEGGINGS ARE 14.99$!!! What a steal!! Go check them out asap!?☺️My favorite set is the POWER collection!! I am a size extra small in all tops and bottoms!!
Beneficial Supplements to Take
My daily supplement routine! These are my favorite supplements to take. Use code “SALLIE” for a discount.
Essential Workout Spit
My Workout Split