Supplements I take

Biggest sale of the year Black Friday – UP TO 70% off (no code needed)@womensbest TODAY ONLY ALL BLACK LEGGINGS ARE 14.99$!!! What a steal!! Go check them out asap!?☺️My favorite set is the POWER collection!! I am a size extra small in all tops and bottoms!!

Common Fitness Questions answered!

Unlock Your Potential Podcast With Sallie Padula Fitness? Finally out now to download!! ?New Podcast..Episodes weekly Spotify Link in Bio 

Here are some of my biggest mistakes I made at the start of my fitness journey.

My top pieces of advice for training.

Take my advice! Here are some of my most helpful tips I wish I knew before my fitness journey.