Fitness Motivation

Take my advice! Here are some of my most helpful tips I wish I knew before my fitness journey.

My top pieces of advice for training.

My daily supplement routine! These are my favorite supplements to take. Use code “SALLIE” for a discount.

How I taught myself how to lift properly! Use my advice and my personal experiences to start your own journey!

Common Fitness Questions answered!

Unlock Your Potential Podcast With Sallie Padula Fitness? Finally out now to download!! ?New Podcast..Episodes weekly Spotify Link in Bio