Back Workout
Pull day save for later❣️
4 sets
SA KB DL 12 reps
Lat Pulldowns 15 reps
Bent Over Rows 12 reps
Cable Bicep Curls 20 reps
Similar Posts
Helpful Lifting Tips
Follow these tips to correct your form!
Sweaty Core Workout
Do each exercise for 3 sets 30 seconds.
Full Body Workout
Full Body Workout
Fun HIIT Workout
Outdoor HIIT workout
Challenging Core Circuit
Challenging Core Circuit 4 rounds 30 seconds Kettle Bell Pull Through Planks Side Planks Plank Plank Hip Dips
Pull Day Workout
Pull day save for later❣️ 4 sets SA KB DL 12 reps Lat Pulldowns 15 reps Bent Over Rows 12 reps Cable Bicep Curls 20 reps