Toned Legs Workout
Do each exercise 4 sets for 12-15 reps.
Similar Posts
Pull Day Workout
Pull day save for later❣️ 4 sets SA KB DL 12 reps Lat Pulldowns 15 reps Bent Over Rows 12 reps Cable Bicep Curls 20 reps
Effective Back Day Exercises
Effective Back Day Exercises to build a stronger back Try 4 sets for 12-15 reps Cable rear delt flys Cable rope lat pulldowns High cable rows RYDER WEAR Clothing Discount Code: SALLIE
Fun HIIT Workout
Outdoor HIIT workout
Killer Back Day Workout
4 exercise for a developed back High Cable Rows LatPulldowns Supine Grip LatPulldowns Facepulls
Toning Ab and Leg Workout
Follow along ab and leg workout! Repeat as many times as you can.
Strong Back Workout
Back and Bicep Workout 4 sets 12-15 reps Lat Press downs Bicep Curls Face Pulls High Cable Rows Supine Grip Lat Pull Dwons