Back Workout
Pull day save for later❣️
4 sets
SA KB DL 12 reps
Lat Pulldowns 15 reps
Bent Over Rows 12 reps
Cable Bicep Curls 20 reps
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BRUTAL BACK DAY WORKOUT
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Try each exercise for 4 sets 12-15 reps.
CRUSH YOUR CORE
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Try this killer core workout!