Toning Ab and Leg Workout
Follow along ab and leg workout! Repeat as many times as you can.
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BRUTAL BACK DAY WORKOUT
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Do each exercise for 3 sets 30 seconds.
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Pull day save for later❣️ 4 sets SA KB DL 12 repsLat Pulldowns 15 repsBent Over Rows 12 repsCable Bicep Curls 20 reps
Pull Day Workout
Pull day save for later❣️ 4 sets SA KB DL 12 reps Lat Pulldowns 15 reps Bent Over Rows 12 reps Cable Bicep Curls 20 reps