SWEATY OUTDOOR WORKOUT
Don’t underestimate bodyweight workouts! They are just as effective! Push yourself and you will see results!
Similar Posts
Strong Back Workout
Back and Bicep Workout 4 sets 12-15 reps Lat Press downs Bicep Curls Face Pulls High Cable Rows Supine Grip Lat Pull Dwons
Full Body Workout
Full Body Workout
Toned Leg Day Workout
The more muscle you have the more calories you burn at rest!
Shredded AB Workout
Perform each exercise for 60 seconds repeat 3 times.
Strong Upper Body Workout
Strong Upper Body Workout. Perform Each exercise for 4 sets do 12-15 reps.
Sweaty Core Workout
Do each exercise for 3 sets 30 seconds.